Understanding Bojin Massage

Bojin body massage or Bojin therapy is a healing method originating from traditional Chinese medicine.  This technique is often  meant to improve one’s health and well-being all around. Methods such as acupressure, meridian therapy, and massage are all used together in this complete treatment to help the body heal itself naturally and thus, decreasing the tension from the body.

Key Benefits of Bojin Body Massage:

• Better Blood Circulation: The massage methods used in Bojin treatment improve blood flow, which brings oxygen and nutrients to tissues and organs.

• Better Lymphatic Drainage: The treatment helps the body get rid of toxins and reduces swelling by improving lymphatic drainage.

• Pain Relief: Applying pressure to certain spots on the body can help with chronic pain, muscle tightness, and stiff joints.

• Stress Reduction: because massages are so relaxing, they help lower stress and make you feel calm and at ease.

How Bojin Body Massage is Done?

The main parts of a normal Bojin body massage that lasts up to 90 minutes include sessions such as:

• Assessment: The therapist will look at your health as a whole and find any areas of stress or imbalance. 

• Meridian Stimulation: The therapist will use special tools or their hands to move rhythmically and precisely along the meridian lines and apply pressure.

• Targeted massage: The professional will focus on certain body parts that need help, like the legs, shoulders, or back.

• Relaxation: At the end of a massage session, the therapist will often use gentle, relaxing touches to help you rest and enjoy the benefits of the massage.

Who Should Get a Bojin Body Massage?

Most people can benefit from a Bojin body massage, but it can be especially helpful for people who want to:

• Help with long-term pain or muscle tightness

• Boost blood circulation and detoxify the body.

• Lessen stress and improve relaxing

• Balance your energy and feel better all around.

Tips for Aftercare

• To get the most out of your Bojin body massage, think about these things to do afterward:
  

• Stay fresh: Lots of water helps your body get rid of waste and stay fresh.
  

• Rest: Take some time to rest and unwind after the lesson so that you can get the most out of it.
  

• Don't Do Anything Strenuous: For at least 24 hours after getting a massage, don't do anything physically strenuous.
  

• Stick to a healthy lifestyle: To improve your health and well-being as a whole, eat a healthy diet, work out regularly, and get enough sleep.

At Dr. Hannah, our experts are committed to providing you with the best Bojin massage in Singapore so that you can achieve youthful appearance and look your best!  What are you waiting for? Contact us now to book a limited slot for the best Bojin massage in Singapore.